with Justin Brady
Episode 54 - Cortney McDermott
Author of Change Starts Within You
Cortney McDermott was a former executive at Vanity Fair and is author of Change Starts Within You. Right now in America, stress-levels are breaking records—and high-achieving millennial women make up a huge portion the burned-out bunch. According to Cortney McDermott, millennial women have become “miserably successful.”
“When you’re constantly on-the-go, dazed with unrealistic ideas about ‘work-life balance,’ you start to lose your balance" says McDermott. We spoke about how to get out of the stress cycle, the fake Instagram, Facebook comparisons we make and I ask for a ride in a private jet. No dice.
Buy Cortney's book here.